Monday
- 5:30 AM - 6:30 AM The Yard Strength & Conditioning
- 5:30 AM - 6:30 AM Boxing
- 6:00 AM - 7:00 AM BJJ
- 6:00 AM - 7:00 AM Fight Fitness
- 6:30 AM - 7:30 AM Boxing
- 8:30 AM - 9:30 AM Boxing
- 2:45 PM - 3:45 PM Amateur MMA (High School)
- 3:30 PM - 4:30 PM Kids MMA
- 3:30 PM - 4:30 PM The Yard Strength & Conditioning
- 4:30 PM - 5:30 PM BJJ
- 5:00 PM - 6:00 PM The Yard Strength & Conditioning
- 5:00 PM - 6:00 PM Boxing
- 6:00 PM - 7:00 PM Boxing
- 7:00 PM - 8:30 PM Amateur MMA
Tuesday
- 5:30 AM - 6:30 AM The Yard Strength & Conditioning
- 5:30 AM - 6:30 AM Boxing
- 6:00 AM - 7:00 AM BJJ
- 6:30 AM - 7:30 AM Boxing
- 8:30 AM - 9:30 AM Boxing
- 2:45 PM - 3:45 PM Amateur MMA (High School)
- 3:30 PM - 4:30 PM Kids MMA
- 3:30 PM - 4:30 PM The Yard Strength & Conditioning
- 4:30 PM - 5:30 PM BJJ
- 5:00 PM - 6:00 PM The Yard Strength & Conditioning
- 6:00 PM - 7:00 PM Boxing
- 7:00 PM - 8:30 PM Amateur MMA
Wednesday
- 5:30 AM - 6:30 AM The Yard Strength & Conditioning
- 5:30 AM - 6:30 AM Boxing
- 6:00 AM - 7:00 AM BJJ
- 6:00 AM - 7:00 AM Fight Fitness
- 6:30 AM - 7:30 AM Boxing
- 7:00 AM - 8:00 AM Boxing
- 8:30 AM - 9:30 AM Boxing
- 2:45 PM - 3:45 PM Amateur MMA (High School)
- 3:30 PM - 4:30 PM Kids MMA
- 3:30 PM - 4:30 PM The Yard Strength & Conditioning
- 4:30 PM - 5:30 PM BJJ
- 5:00 PM - 6:00 PM The Yard Strength & Conditioning
- 6:00 PM - 7:00 PM Boxing
- 7:00 PM - 8:30 PM Amateur MMA
Thursday
- 5:30 AM - 6:30 AM The Yard Strength & Conditioning
- 5:30 AM - 6:30 AM Boxing
- 6:00 AM - 7:00 AM BJJ
- 6:30 AM - 7:30 AM Boxing
- 8:30 AM - 9:30 AM Boxing
- 2:45 PM - 3:45 PM Amateur MMA (High School)
- 3:30 PM - 4:30 PM Kids MMA
- 3:30 PM - 4:30 PM The Yard Strength & Conditioning
- 4:30 PM - 5:30 PM BJJ
- 5:00 PM - 6:00 PM The Yard Strength & Conditioning
- 6:00 PM - 8:00 PM Amateur MMA
- 6:00 PM - 7:00 PM Boxing
Friday
- 5:30 AM - 6:30 AM The Yard Strength & Conditioning
- 5:30 AM - 6:30 AM Boxing
- 6:00 AM - 7:00 AM Fight Fitness
- 6:30 AM - 7:30 AM Boxing
- 7:00 AM - 8:00 AM Boxing
- 8:30 AM - 9:30 AM Boxing
- 3:00 PM - 4:00 PM The Yard Strength & Conditioning
- 4:30 PM - 5:30 PM Boxing
Saturday
- 7:30 AM - 8:30 AM The Yard Strength & Conditioning
- 7:30 AM - 8:30 AM Boxing
- 9:00 AM - 12:00 AM BJJ Open Mat
- 11:00 AM - Amateur Open Mat